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My name is Campbell Hartley and I am an Integrative Nutrition and National Board Certified Health and Wellness Coach based in Arlington, Virginia.

I am here to support you in your journey to creating your best lifestyle. It is my passion and joy to help others accomplish their goals and make lifestyle and mindset shifts through smart and sustainable actions.

Each of us is so unique not only in our bodies' wants and needs, but also in the way we make routines and habits. Whether you want to break free of diet culture rules, become more intuitive with your eating and movement, or just make healthier choices and feel better overall, I am here as a guide and resource to assist you in building a strong personal foundation for your health and wellbeing .

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"I truly never thought there would be a time when my food anxiety and weight were not at the forefront of my mind 90% of the day. I just thought that was something I would always live with. Through Campbell I realized that food can be a good part of my day, but it doesn't need to be the most important thing in my day. I learned how to make cooking and meal planning fun and less stressful. I look forward to my rest days because I know that I can practice self-care on those days in other ways. I would not have learned these tools without Campbell."

- Megan

INTERESTED IN WORKING WITH ME?

I'd love to hear from you!

540-359-9115

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